Mother’s Day isn’t always easy

For the 5th consecutive year, mental health is projected to receive the highest level of investment, according to Health Insurance Brokers

Mother’s Day can be a very emotional day for many people. While it is a day to celebrate and honor mothers, it can also bring up feelings of sadness, grief, or longing for those who have lost their mother or have a strained relationship with their mother.

For those who have lost their mother, Mother’s Day can be a reminder of their absence and can bring up feelings of grief and sadness. For others who have a strained relationship with their mother, the holiday can be a reminder of that distance and can trigger feelings of hurt or anger.

It’s important to recognize and honor these emotions and to take care of oneself on this day. This may mean reaching out to a support system, spending time doing activities that bring joy and comfort, or simply taking time to reflect and process emotions. It’s also important to remember that it’s okay to not participate in the holiday if it feels too overwhelming or painful. Everyone’s experience with Mother’s Day is unique, and it’s important to prioritize self-care and emotional well-being.

For mothers who have children that don’t reach out on Mother’s Day or any other day, it can be a very painful experience. It may trigger feelings of rejection, sadness, and loneliness.

There can be many reasons why a child may not reach out on Mother’s Day, such as distance, busy schedules, or strained relationships. However, this does not make the experience any less painful for the mother.

In such situations, it’s important for mothers to take care of themselves and seek support from friends, family, or a therapist. They may also consider reaching out to their child to express their feelings and work towards repairing the relationship, if that is a possibility.

Ultimately, it’s important to remember that every mother-child relationship is unique, and there is no one “right” way to celebrate Mother’s Day. What matters most is finding ways to honor and cherish the love and connection that exists, even if it looks different from the traditional celebration.

If you feel that you struggle with connecting with your family, then Rx 4 Mental Health is here to help.  We offer the most affordable, accessible and confidential virtual mental health therapy in the country.  At just $39.95 per month, which includes your whole family 13+, your family members each have access to:

  • 24 / 7 Acute help therapist
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  • On-Demand therapy with a Ph.D. Psychologist or Psychiatrist or Therapist

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