Employee Mental Health
Improved Mental Health = Improved Productivity
The most requested benefit for new hires under age 35 is a mental health benefit[i]. A study done by ‘vitality’ out of Britain reports, ‘Our
February 5, 2024
Employee Mental Health
The Disengaged Worker
The Disengaged American Workforce: Unraveling Mental Health’s Role In today’s fast-paced and highly demanding work environment, it is becoming increasingly evident that American workers are
June 16, 2023
Supportive actions for mental health
Birds of a Feather: How Your Company Shapes Your Character and Success
Introduction The famous proverb “birds of a feather flock together” suggests that people with similar qualities, interests, and behaviors tend to associate with one another.
June 1, 2023
Finding Joy
Can Picking Up a Piece of Trash Help You Find Happiness?
Have you ever noticed something about yourself? That is, you are most pleased with an inner sense of joy when you did something meaningful, even
May 22, 2023
Family Matters
Mother’s Day isn’t always easy
Mother’s Day can be a very emotional day for many people. While it is a day to celebrate and honor mothers, it can also bring
May 13, 2023
Mental Health Month
May Is Mental Health Month
May is recognized as Mental Health Month in order to raise awareness about mental health and promote overall mental wellness. It is an opportunity to
May 1, 2023
Medications
Improving Mental Health Without Medications
You can do a lot without meds. In fact, you can do more than you think you can do without taking meds. America is addicted
April 30, 2023
Ways to improve mental health without meds
Oh, To Be The Person My Dog Thinks I Am
Pet owners know the joy of being greeted and the end of a long day by their tail-wagging dog, or by snuggling on the couch
April 7, 2023
Ways to improve mental health without meds
Remember to Breathe…
I am the breather of heavy sighs. I admit it. I don’t mean anything by it, but my husband often picks up on it… Hubby:
April 4, 2023
Ways to improve mental health without meds
Are your Beauty Products Contributing to your Anxiety?
Working from home has had its advantages for many over the past few years, but as I talk to many women, they confess that on
March 7, 2023